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Salmon Recipes
Salmon Recipes
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Puerto Rico Salmon
By:
OFH Staff Melissa
2009-04-25 17:51:23
1 salmon fillet
1 tomato
lime juice
3 green onions
salt & pepper to taste
Preheat oven to 350 degrees. Place fillet on baking sheet. Sprinkle lime juice on fillet. Season with salt and pepper. Place in oven. Cook for about 10 minutes and then continue to check the salmon periodically. The flesh will flake when done. When you have about 5 to 10 minutes left, place sliced tomatoes and sliced green onions on the salmon. Cook the additional time. Serve hot.
1 tomato
lime juice
3 green onions
salt & pepper to taste
Preheat oven to 350 degrees. Place fillet on baking sheet. Sprinkle lime juice on fillet. Season with salt and pepper. Place in oven. Cook for about 10 minutes and then continue to check the salmon periodically. The flesh will flake when done. When you have about 5 to 10 minutes left, place sliced tomatoes and sliced green onions on the salmon. Cook the additional time. Serve hot.
Cashew Crusted Salmon
By:
OFH Staff Melissa
2009-04-25 17:48:31
1 (7 oz) salmon fillets, boned and seasoned on both sides
1/3 c. raw cashews
1 pinch cayenne pepper
1 tsp. sugar
2 T. olive oil
Salt and pepper to taste
Season cashews with cayenne, sugar, salt and pepper. Roast in a pre-heated oven at 350 degrees for 10-15 minutes. Let cool and chop fine. Roll both sides of salmon fillets in cashew crust until well coated. In a hot saute pan, add 2 T. olive oil and sear fillets on both sides. Finish in preheated 350 degree oven for 7 minutes.
1/3 c. raw cashews
1 pinch cayenne pepper
1 tsp. sugar
2 T. olive oil
Salt and pepper to taste
Season cashews with cayenne, sugar, salt and pepper. Roast in a pre-heated oven at 350 degrees for 10-15 minutes. Let cool and chop fine. Roll both sides of salmon fillets in cashew crust until well coated. In a hot saute pan, add 2 T. olive oil and sear fillets on both sides. Finish in preheated 350 degree oven for 7 minutes.
Salmon Marinade
By:
OFH Staff Melissa
2009-04-25 17:38:13
1/2 cup olive oil
1/4 cup lite soy sauce
1/4 tsp. dill weed
2 T. lemon juice
Pour marinade over salmon. Let set for 1/2 hour. Broil or grill salmon; brush occasionally with marinade.
1/4 cup lite soy sauce
1/4 tsp. dill weed
2 T. lemon juice
Pour marinade over salmon. Let set for 1/2 hour. Broil or grill salmon; brush occasionally with marinade.
Salmon Parmesan
By:
OFH Staff Joan
2009-04-24 21:32:10
Salmon Parmesan
1 1/2 pounds salmon fillets (preferably skin on)
1/2 cup French dressing
2 tbsp. lemon juice
1/4 tsp. Salt
1 small can french-fried onions
1/4 cup grated parmesan cheese
1/2 cup French dressing
2 tbsp. lemon juice
1/4 tsp. Salt
1 small can french-fried onions
1/4 cup grated parmesan cheese
Preheat oven to 350 degrees. Wash the fillets and cut in serving size pieces, then place in a shallow dish. Mix the dressing, lemon juice and salt. Pour the sauce over the fish and let stand in refrigerator for at least an hour, turning once. Remove the fish from the sauce and place in a greased shallow baking dish. Crush the french-fried onions and mix with the parmesan then sprinkle over the fish. Bake for 25 - 30 minutes or until fish flakes easily with a fork.
Lime Salmon Broil
By:
OFH Staff Joan
2009-04-24 21:27:06
Lime Salmon Broil
1 pound salmon fillets or steelhead, skin on
1 pound salmon fillets or steelhead, skin on
¼ cup butter
1 cups brown sugar
1/2 cup fresh lime juice
½ cup soy sauce
minced garlic
salt and pepper to taste
Melt 1/4 butter and gently sauté the garlic. Stir in the lime juice, brown sugar, and soy sauce. Let the sauce cool and add salmon or steelhead filets. Marinate for at least an hour.
Put fillets on a shallow greases baking dish or broiler pan, skin side up. Broil for 5 minutes then carefully turn and baste with marinade (reheat if it has coagulated). Broil for another 5 minutes or until the fish flakes easily with a fork. Cooking time will vary with thickness or the fish. Excellent served with Oriental noodles. Serves 2.
