2 lbs. Halibut
2 c. sour cream
1 c. mayonnaise
1 c. red onions
1 c. white onions
1 bunch green onions
1 stick butter
lemon pepper and garlic pepper


Melt butter over low heat.  Add chopped onions.  Pepper to taste.  Lay Halibut over onion layer.  Whip sour cream and mayonnaise together and spread over Halibut.  Let simmer about 15 minutes, turning regularly.

Note: You may substitute plain low-fat yogurt for sour cream.

1 box McCormick Cajun Seasoning
1 Halibut fillet
Canola Oil


Cut Halibut in really small pieces.  Roll around in Cajun mix as prepared to box instructions.  Cook the fish according to box instructions. 

Hint - The smaller the pieces the better the flavor.  It cooks really fast so if they are too big it gets too done.